How is the GI Jane body bootcamp getting residents in shape?
RESIDENTS have been getting themselves fit for the summer holidays with a new mini-boot camp in Chester. The GI Jane’s Beach Body Bootcamp military fitness classes have been taking place in Hoole Park, with an emphasis on social outdoors exercise. Jane Ledsham, a former army physical training instructor with more than 15 years experience in fitness, is running the course. She said: “The class is a fusion of army fitness and sports conditioning, partner exercises, tyre exercises, running, team games and relays. “It is a fantastic class for all levels of fitness, participants will get in shape, lose weight, tone up, have fun and do something completely different outdoors.
