How is the Fat loss 4 Idiots different from all those low carb and low fat diets?
There is a huge difference- both in the kinds of foods you’ll get to eat and in the way you rotate your foods! The Fat Loss 4 Idiots diet focuses on Carbohydrates and Proteins (with you eating a bit more protein). You will be eating a huge variety of foods including low fat foods, regular fat foods, lower sugar foods, and fresh fruits and veggies. Your body will be getting all the nutrients it needs to be healthy and stay energetic while melting those pounds off. With the Fat Loss 4 Idiots diet, you’ll continually rotate your menu using the Calorie Shifting Method- this will make your body continually burn stored fat, plus with such a varied menu you won’t get bored!
