How is the best way to take liquid herbal extracts?
Generally I prefer to mix the prescribed number of extract drops into 2 to 4 ounces of water. You can also add the drops to warm tea (not hot) or juice. Certain herbs, because of their stronger action, require more water and these have been so noted under “Dose” in this manual. For optimal results sip the mixed drops so you can savor the extract’s flavor and aroma, although you may not always like the taste.
