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How is The 8 Colors different from all the other approaches to exercise?

April 26, 2017approaches colors different Exercise

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How is The 8 Colors different from all the other approaches to exercise?

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The starting point is different. With the 8 Colors, you begin by understanding your fitness personality. With this understanding, you then choose the specific forms, interactions and environments that are most appropriate for you. Other exercise programs start with a fitness regimen and do not take into consideration the requirements of your unique personality.