How is Structural Integration different from Chiropractic, Osteopathic manipulation and massage?
Like structural integration, chiropractic and osteopathic seeks to restore the natural alignment of the body. Chiropractors and Osteopaths use high velocity, low amplitude manipulation to ‘pop’ the bones back in place and free stuck joints. However, unless the tightness and strain in the soft tissue (fascia, muscles, tendons, ligaments) is addressed, the bones and joints will be pulled back into their original dysfunctional pattern. Structural integration utilizes a slow, deep stretching of the soft tissue to lengthen areas of chronic shortness and allow the bones to move naturally into a more balanced alignment. There is no popping or cracking of joints or bones. Structural Integration is more closely aligned with massage therapy (I am also a massage therapist). Like a deep tissue massage, Structural Integration uses soft tissue techniques, though the specific feel of the work is much different. Where SI really differs from massage is that SI practitioners are highly trained in analyz
