HOW IS SPORTS MASSAGE DIFFERENT FROM ANY OTHER KIND OF MASSAGE?
Sports Massage is different from other types of massage for two main reasons: 1) The goal of general massage is to relieve pain and tension and restore the muscles back to a balanced, pain free state. The goal of Sports Massage is to increase athletic performance level. 2) General massage is for the health and wholeness of anyone. Sports Massage is specifically for those with trained muscles, and will focus on fine-tuning for maximum performance.