How is shiatsu different from regular (Swedish) massage?
During a shiatsu massage, loose comfortable clothing is worn, where as during a Swedish massage, clients disrobe. No oils or lotions are rubbed on the body. Pressure is more penetrative but less intrusive. The most distinctive difference is the application of the pressure techniques used. In Shiatsu, stationary pressure is applied instead of rubbing. Elbows and thumbs ease their way into knots and sore areas and stay there to achieve a relaxation response. Treatments are based on not only western medicine, as in a regular massage, but also Chinese medicine. Stretching out tight joints is also performed. Clients describe a more loose and lighter feeling in their spine and bodies in comparison to Swedish massage.