How is NLP different from psychotherapy?
While Psychotherapy offers tools for understanding your limitations and blocks, NLP offers the tools for change. Although Psychotherapy can assist with insight and understanding, psychotherapy alone is often unable to change the problem behaviour, as many long-term psychotherapy clients will attest. Whilst valuing the process of understanding and insight, the outcome of change is equally important. NLP creates change in behaviour and is designed as a short-term treatment, as compared with the longer-term treatment seen with Psychotherapy. Most issues are resolved in one to five treatment sessions with NLP.
