How is Moksha hot yoga different from other hot yoga?
Moksha Yoga differs in the following ways: Complete workout. On a physical level Moksha Yoga is a comprehensive workout that focuses on upper and lower body strength, balance and flexibility. Moksha Yoga also focuses on opening the hips where lower back and knee pain often originate. The intensity of the workout can be adjusted for any body type or fitness level. Accessibility. Anyone can practice Moksha Yoga because our instructors are trained in the modifications to make Moksha practice safe for any fitness level or body type. And through our Karma Yoga Classes, one’s finances need not be a barrier to a regular practice. Community. In addition to making hot yoga more accessible through our Karma Yoga Classes, we work actively with local charities by providing regular donations and offering free yoga instruction in underserved areas. Care for the environment. All Moksha studios are built with sustainable and non-toxic supplies, lights and heating systems are low consumption, and all s
