How is laryngitis prevented or treated?
In acute laryngitis due to a cold the viral infection is almost always quickly conquered by the body’s immune system and lasts at most a few days. It is still best to rest the voice while the larynx is inflamed. This along with steam inhalations and avoidance of smoke and other irritants is usually sufficient. Antibiotics are rarely necessary. Lifestyle changes are often the most important factor in the prevention of chronic laryngitis. These should include: • cessation of smoking and avoidance of smoky environments • avoidance of food and liquids for two to three hours before retiring in order to prevent having active acid secretion by the stomach during sleep. • raising the head of the bed, which protects the larynx from acid reflux from the stomach during sleep. • medication to reduce acid production by the stomach if symptoms persist despite these measures. • avoidance of throat clearing as this can worsen symptoms. It should be substituted by swallowing to clear bothersome throat
