How is it possible to compress 200 hours worth of training into ten days?
Yoga Alliance demands a certain number of contact hours containing a set curriculum to qualify for accreditation. These requirements are met and exceeded in the 200 Hour DYLOAYTT offered through the DYCs Life of a Yogi programming. The ten consecutive days that comprise the hands-on training contain at least 13 to 15 daily contact hours. These ten days represent a complete immersion in the theory and practice which are the essence of Dharma Yoga and the Life of a Yogi TT Immersions. An additional minimum of 50 to 100 non-contact hours are gained through required reading, essays on the reading, homework, dietary plans, independent personal practice, teaching/assisting/observing of Dharma Yoga, Karma Yoga-Selfless Service and a variety of other internship opportunities.