How Is It Bursitis Treated?
Although bursitis generally disappears in a few days or weeks, you must take measures to avoid further strain or injury. A physical therapy program that includes stretching and focused strengthening exercises could be helpful. Though you may be tempted to tough-out the pain, it’s not a good idea. Left untreated, chronic bursitis can lead to the formation of calcium deposits in normally soft tissues, sometimes causing permanent reduction of motion in the affected joint. Initial treatment typically consists of over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as naproxen or ibuprofen, and ice applied to the affected area. The pain relievers also tend to reduce inflammation. When applying ice, care should be taken not to place the ice directly on the skin. An injection of a local anesthetic mixed with one or more cortisone preparations into the bursa may be recommended to decrease inflammation and reduce pain. Heat and ultrasound can help relax the joint and promote tis
