How is Integral Coaching different from counseling or therapy?
Integral Coaching differs from therapy in that it is primarily concerned with helping you to build the competencies you need to experience your topic differently than you currently do. This is done through designing a custom program that allows you to try new ways of seeing things, new behaviors, and new ways of checking for results. In effect, you build new muscles that help you to approach your topic in a new way. Counseling or therapy generally does not employ practices to enable new competency building.
