How is IBS diagnosed as one looks for IBS treatment?
Your doctor may start by asking you questions about your symptoms. If your symptoms have had a pattern over time, the pattern may make it clear to your doctor that IBS is the cause. If your symptoms have just started, something else may be the cause. Your doctor may need to do some tests, such as a blood test or colonoscopy, to make sure that your symptoms aren’t caused by something other than IBS. What is IBS treatment? The best IBS treatment is to eat a healthy diet, avoid foods that seem to make you feel worse and find ways to handle your stress. Why may fiber be helpful in IBS treatment? Fiber can be helpful in IBS treatment because it improves how the intestines work. There are 2 types of fiber: Soluble fiber helps both diarrhea and constipation. It dissolves in water and forms a gel-like material. Many foods contain soluble fiber such as apples, beans and citrus fruits. Psyllium, a natural vegetable fiber, is a also a soluble fiber. You can buy psyllium supplements (some brand na