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How is hypnotherapy different from meditation?

April 26, 2017different hypnotherapy meditation

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How is hypnotherapy different from meditation?

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There are many styles of meditation, but the primary difference is the intent. Meditation is used to develop concentration, to focus, to be centered, to relax and to empty our minds. The purpose of traditional hypnotherapy is to reprogram the subconscious mind. The purpose of Transpoersonal Hypnotherapy is to de-program the subconscious mind to allow better access to the higher mind and the wisdom of intuition.