How is Hypnobirthing® the Mongan Method different from other Hypnosis for birth courses?
Developed in 1988, HypnoBirthing®- the Mongan Method, is the original hypnosis for childbirth program. Unlike hypnosis on its own, Hypnobirthing® is a complete childbirth education program combining the best of childbirth education with self-hypnosis techniques to teach you how comfortable birth is possible. While some forms of hypnosis for birth might leave you disconnected from your birth experience or numb, Hypnobirthing uses a type of self-hypnosis that is simply a deep state of relaxation leaving you awake, aware of everything that is going on around you, in control, & able to fully participate and enjoy you birth. Thousands of women from all over the world have used Hypnobirthing to have safer, easier, more comfortable births.