How is HypnoBirthing different than other childbirth preparation classes?
In my class I focus almost exclusively on techniques that you can use in labor. I don’t spend time on anatomy, nutrition, the development of the baby, breastfeeding or infant care, which are important topics that are often covered in other childbirth preparation classes. In my class we focus our time and energy on learning techniques that will help the birthing mom and her birth companion to work together during contractions to make them feel more manageable. We put together different techniques of breath, touch, and mind in order to positively influence the birthing experience.
