How is Heel Bursitis Treated?
Rest, elevation and ice to reduce the swelling are the first steps. Acute cases should be treated in order to prevent the condition from becoming chronic. In other words, when you notice the pain, take it easy for a while. Continued stress and movement can make the problem worse. DynaFreeze is a topically applied, all-natural pain-relieving ointment containing menthol and yerba mate. This is the recommended form of treatment for areas that are difficult to ice down. As it may be impossible to cut out daily activities until the pain subsides, DynaFreeze can be used during the day to relieve pain that accompanies walking or other physical activities. Heel pads and/or silicone insoles may be beneficial for heel bursitis, as well. There’s no need to suffer. Help is available.
