How is heat stroke treated?
It is important for the person to be treated immediately as heat stroke can cause permanent damage or death. There are some immediate first aid measures you can take while waiting for help to arrive. * Get the person indoors. * Remove clothing and gently apply cool water to the skin followed by fanning to stimulate sweating. * Apply ice packs to the groin and armpits. * Have the person lie down in a cool area with their feet slightly elevated Intravenous fluids are often necessary to compensate for fluid or electrolyte loss. Bed rest is generally advised and body temperature may fluctuate abnormally for weeks after heat stroke. How can heat stroke be prevented? There are precautions that can help protect you against the adverse effects of heat stroke. These include: * Drink plenty of fluids during outdoor activities, especially on hot days. Water and sports drinks are the drinks of choice; avoid tea, coffee, soda and alcohol as these can lead to dehydration. * Wear lightweight, tightly
