How is Heat Rash Caused?
Perspiration is an important mechanism of the body that helps us to keep our bodies cool. As we perspire, the sweat takes away some of our body heat that helps our body to regulate its temperature during the hot summers. However, wearing tight fitting clothes made from fabrics like nylon and polyester does not allow the perspiration to evaporate. This heats up the skin and plugs the sweat ducts. As the perspiration cannot be released out of the skin, the blocked sweat ducts force the sweat into the skin. This results in the formation of heat rash or what is more commonly known as prickly heat. Heat Rash Remedies Heat rash remedies are as simple as treating diaper rash or sunburn. The following cures for heat rash will help one to relieve the discomforts of prickly heat. Cool Your Body: The most important step towards treating heat rash is to cool the body. In case you are suffering from heat rash, take regular breaks and sit in a cool environment, most preferably in an air conditioned