How is Fullbar different than a regular granola bar or just eating bran with water?
Research regarding satiety shows that it is not simply achieved by eating a fiber source such as bran; tthere needs to be a combination of ingredients to provoke the response (this would be one reason why after drinking a fiber supplement, one does not feel satisfied). The combination of ingredients is: a fiber source, a protein source, shear bulk with low calories as well as water. This combination has the best effect in specific ratios which we have perfected here at FullBarâ„¢. So, yes it is much different than eating some bran and water before a meal, plus it tastes much better.