How is “flourless” bread made from sprouted grain different from using sprouted flour to make bread?
A. Flourless bread is made using sprouted grain which has been ground into a paste and used to make dough. Flourless breads are generally more sweet and require less salt because some of the starches in the grain are converted to sugar during the sprouting process. Alternatively, sprouted flour is made by drying sprouted grain and then grinding it into flour. Sprouted flour can be used interchangeably in recipes calling for regular flour.