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How is FlexAware different from yoga, Pilates, and Tai Chi?

April 26, 2017chi different flexaware pilates Tai Yoga

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How is FlexAware different from yoga, Pilates, and Tai Chi?

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There are many differences, most of which relate to the fact that FlexAware is based on the way very young children learn and move naturally. Young children don’t do any such formal, specific, structured exercises; they play, and FlexAware is somewhat playful and spontaneous.