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How is Flaxseed Oil taken and when is the best time?

April 26, 2017best flaxseed Oil time

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How is Flaxseed Oil taken and when is the best time?

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Flaxseed Oil can be taken at any time of the day. It can be added to breakfast cereal (before adding the milk), make a smoothie, add to salads or taken off the spoon. As Flaxseed Oil is intended to be taken regularly, breakfast is the ideal time.