How is EMDR used in therapy?
EMDR is a client-centered approach in which the clinician works with the client to identify the specific problem or problems that will be the focus of treatment. The clinician gathers sufficient information about the client’s history and current functioning to develop a clear understanding of current difficulties and a collaborative treatment plan. As part of preparation for working with disturbing material, skills for emotional self-regulation are taught and an EMDR procedure known as Resource Development is offered to enhance current functioning and lessen feelings of fear or vulnerability related to targeting disturbing memories or situations. When the client’s current functioning is stable and the client feels well-prepared, treatment then turns to the targeting of disturbing memories or situations. Depending on the presenting complaints and client history and treatment goals, the length of different phases of EMDR treatment will vary for each client.
