How is EasySteps Meditation different from other methods?
EasySteps is very different from other methods on the market, because its methodology and instructions are focused exclusively on real-life practice, rather than theory. The directions are short, clear, and explicit, which encourages fast learning and allows you to experience the beneficial effects of meditation quickly. The method is presented in the form of short texts and key instructions that respond to the questions that will occur to you as you continue in your practice. EasySteps is also the only method to offer a system for planning and monitoring your progress towards specific objectives. Finally, thanks to its in-depth approach, EasySteps allows you to acquire a solid foundation in meditation, so that you can keep up a healthy and independent practice later on. To truly transform your life, regularity of practice is essential. It is therefore important to start off with the right foundations.