Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How is Dru Yoga different to other styles of yoga?

April 26, 2017different dru styles Yoga

0

Posted

How is Dru Yoga different to other styles of yoga?

1 Answer

0

Posted

Yoga is Yoga. 82 amazing asanas designed to keep your body in tip top health. The different styles just emphasise different aspects of yoga. Some focus on flexibility, others on strength and endurance, others on flow. Dru Yoga is a traditional style of yoga, that emphasises FLOW. We like to string the postures together into gorgeous sequences so that your body develops flexibility and strength with ease and without strain. We like to enjoy our yoga practice! We like to have a cup of tea in between sequences and a chat with friends. Dru Yoga is all about making YOU feel GOOD. It is about helping YOU to unlock your inner potential and discover the power to live your dreams. It is about helping YOU discover YOU – the beautifull you inside. It is about helping you to discover the STILL POINT within, from which stems all calmness, happiness and contentment.