How is cross-country skiing different from downhill skiing?
Answer – Cross-country (or Nordic) skiing differs from downhill (or Alpine) skiing in several important ways. In cross-country skiing, the skier’s boot is attached to the ski by only the toe, with the heel of the boot “free”. The unconstrained heel allows a cross-country skier to climb hills and traverse level terrain, as well as to travel down hills, making the sport a truly “cross-country” activity. In downhill skiing, the entire boot is attached to the ski, which limits the skier to downhill terrain. The equipment for cross-country skiing is much lighter in weight and more comfortable than downhill ski gear. A downhill skier wears insulated clothing to stay warm, while a cross-country skier wears lighter clothing because of the body heat generated by the activity. Top Question – I am visually- or mobility-impaired, but have never cross-country skied before. Is SFL for experienced skiers only, or is there room for beginners like me? Answer – SFL was created back in 1975 to teach visu
