How is Craniosacral session different?
A. Like Polarity, the client stays dressed. Generally, the touch is lighter and more focused on freeing the cranial rhythm through following the rhythm . To do this the practitioner often sits with one area and encourages and supports the area to move in subtle ways that it seems to be wanting to do. There can be emotional releases as well, that almost seem to happen on such a level that it just feels like a deep sigh. Most clients find that they experience a deep restfulness and go into, what I call, cranial trance , a state of integration almost like sleep.
