How is Cardio Kickboxing class structured?
To ensure maximum benefits, no two Cardio Kickboxing classes are the same! This keeps your muscles guessing and you on your toes guaranteeing you’ll always be challenged! Who trains in Cardio Kickboxing? Women and men of all levels and physical conditioning participate in Cardio Kickboxing. Most people arrive at the school never having done such a workout. You will be given one-on-one attention and will be up to speed in no time. You’ll be working out with a fun upbeat group of people who are serious about getting into shape!
