How is Ayurvedic body type dietary advice different from the blood group type diet?
The Ayurvedic diet is based on your body type and your individual needs whereas the blood group type diet is based on your blood type. The Ayurvedic diet can be adjusted according to your state of health, the season, your stage of life, any imbalances due to the fluctuations of the different elements in your body; whereas the blood group diet will always remain the same in any condition. Eg. Your blood group might indicate that eating meat is very good for you. But in the case of an illness such as jaundice, your body is too weak to digest this kind of heavy food. In an Ayurvedic diet this is taken into consideration and the right kind of diet and foods will be prescribed to you to support your digestive system and your wellbeing.
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