How Is An Inguinal Hernia Treated?
Various lifestyle and medical treatments often can help. Since hernias are caused by obesity, a serious program of weight control is recommended, especially if your weight is centered in the abdomen. Eating more fiber often helps reduce straining of the bowels. Getting more exercise, avoid standing for long periods of time and learning proper lifting techniques can strengthen the back areas or eliminate strain on the hernia. Since smoking often causes straining when coughing, it is also recommended that you stop. Doctors may also recommend that you wear a truss or supportive wrap to reduce pain and further damage. Since these approaches do not completely get rid of the hernia, often many people elect to have surgery to get rid of it.
