How is activity class used?
The activity class is asked in settings section in bodymetrix page. Activity class is described by how much exercise you are doing in regular bases. The activity class gives Movescount understanding what is your base condition. This is used when measured data from device (t6, memorybelt) is analyzed in Movescount. This produces information such as calories and Training Effect. If you know exactly your MET (Max Performance Capability) for example based on fitness test, select matching activity level to ensure that the measured information is correctly analyzed.
Related Questions
- Would it be necessary for children to have used Numicon at the Foundation stage first, or could we start a group/class at the next level?
- Is the email to be used in an extra-curricular, advanced, remedial, or just some normal class activity?
- CPE ASSESSMENT: What criteria is used to assess a CPE activity for accreditation?
