How is Acidophilus Beneficial?
The most beneficial contribution that Acidophilus makes to a yeast infection is its ability to consume sugar in a sugar-rich environment. As you know, candida bacteria found in yeast infections will thrive on sugar in the body. When you introduce Acidophilus into the body, the Acidophilus eats the sugars that the candida would normally go after. This in-effect helps to starve the yeast infection. The candida bacteria can not survive and the yeast infection cells begin to die. The Acidophilus bacteria also releases Hydrogen Peroxide in the body as it breaks down. This creates a toxic environment for harmful bacteria in the body. It also contributes to more efficient digestion in the body. You’ll feel the effects right away. Sometimes a sour taste (caused by lactic acid) can be noticed in foods that contain Acidophilus. Yogurt is perhaps the most well known food containing this beneficial bacteria. Cottage Cheese is another. The other foods that contain this helpful ingredient may be les
