How is Absolo training different from other abdominal exercises?
Absolo Core Intensive Training is the fitness industry’s first abdominal exercise system that is both effective and FUN! It replaces the boredom and drudgery of traditional “crunches” or other abdominal machines. The unique combination of crunch movements and the interaction of tossing a medicine ball improves the cardiovascular system, burns calories, increases upper body strength, flexibility, and core strength.
