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How is a FitDeck workout different from other types of training?

April 26, 2017different fitdeck TRAINING types workout

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How is a FitDeck workout different from other types of training?

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FitDeck is simple – no extraneous information or long-winded instructions. FitDeck is convenient – most FitDecks require no equipment and can be performed anywhere. FitDeck is fun – not many exercise formats provide the randomness and serendipitous outcomes that shuffling the cards will produce. FitDeck is a customizable experience – FitDeck allows you to begin at your own pace and ramp up as quickly as you like. FitDeck flexes as your life flexes.