how is a bulging disc corrected?
What Are Bulging Discs? Spinal discs are situated between the vertebrae and serve as shock absorbers for the spine, allowing motion and flexibility of the back. A bulging disc occurs when the soft, jelly-like center of the disc shifts, causing a bulge against the disc’s tough outer shell. This causes the disc to jut out and press against nerves, causing pain and numbness throughout the body. Although bulging discs can happen with injuries to the back, most are simply signs of aging and are quite common. There are several ways, including non-surgical methods, to help correct and relieve pain from a bulging disc. Non-Surgical Options Most bulging discs do not require surgery and often heal on their own with regular exercise. Non-steroidal anti-inflammatory drugs such as ibuprofen, acetaminophen (Tylenol), narcotics (codeine, hydrocodone) and muscle relaxants serve to reduce pain to increase everyday movement, which will help gradually heal the bulging disc. For cases with extreme pain, c