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How “intimate” does a Contact Yoga Workshop get?

April 26, 2017contact Intimate workshop Yoga

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How “intimate” does a Contact Yoga Workshop get?

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First let me say that Contact is not Tantra and we do not practice Tantra in our workshops. Contact is a sensual, not a sexual practice. It does address and provoke the kundalini energy generated at the base of the spine which spirals upwards. Therefore, the Contact experience can be thrilling, fun, ecstatic, sensual, cathartic and certainly transformational.