How important of a roll did nutrition play in both bodybuilding and powerlifting?
I would have to say that Nutrition is the key to all my success, I learned all about nutrition at a young age through the advice of an old Amish gentleman from Uniontown Ohio named Mr. Yoder. He told me all about the importance of RAW Bacteria’s that are found in Goats milk, Yogurts with live cultures, Sauerkraut, Raw Honey, organic vegetation and organic meats, these products gave my body the best nutrition along with live bacteria cultures that maximized the absorption of all the nutrients that I was consuming. This practice helped heal my body at a remarkable rate. By enhancing my diet with the best source of whole and raw foods that are fortified with the highest quality of organic organisms, I have been able to repair injuries done to my body, enhance my immune system, boost my digestion tract and I have been able to utilize 100% of the protein and supplements that I have consumed. I accredit this nutritional strategy to accomplishing the Mr. America, Mr. USA, Achieving two world
