How important is “sunscreen”?
Dermatologists strongly recommend that if you have to be out in the sun for any length of time ( for shopping, running errands, etc) you should use a sunscreen lotion with an SPF (Sun Protection Factor) of 15 or more, and protection against UVA and UVB. If your child develops a burn using SPF 15, try using SPF 30 instead. And, if you are going to spend the whole day out in the sun (like at the beach, or working outside) you and your children should use a sunscreen with an SPF factor of 30. Look for products bearing the logo of the Canadian Dermatology Association. For best results, sunscreen should be applied 15 to 30 minutes before exposure to the sun so it is absorbed by the skin and less likely to rub or wash off. Apply the lotion liberally, according to instructions, and renew it every couple of hours. Swimmers and those who sweat heavily should use a “waterproof” brand. For children wearing bathing suits, make sure that sunscreen is applied up to and under the edges of the suit to
