How important is it to wear a back brace for a herniated disc?
On One Hand: A Back Brace Will Support the SpineA supportive back brace is commonly recommended for people suffering from a herniated disc. The back brace will help maintain proper posture and alignment of the back, which should reduce tension on the herniated disc. These back braces are extremely stiff, which severely limits a person’s ability to twist and bend. A back brace should support the spine and protect the area, providing an optimal environment for recovery of the herniated disc.On the Other: Overuse of the Brace May Be HarmfulThe use of a back brace for a herniated disc may actually cause additional problems. According to the New York Times Health Guide, overusing a back brace can weaken the abdominal and back muscles, making the herniated disc worse. A physician should closely monitor the patient’s use of the back brace to ensure negative effects are prevented.Bottom LineThe use of a back brace for a herniated disc is common, as it helps support the spine and relieves press
