How Important is it to Consume Vitamin & Mineral Supplements Everyday to Ensure Optimal Health?
I have lost count of how many times people ask me about which vitamins are best to take and which ones are strongest and if they should take supplements and what not. Once they hear my reply they are usually pretty shocked. Reason being is I hardly ever endorse the habitual use of supplements. In some cases I would condone it but that is only if the person was not able to naturally produce all of the necessary vitamins. Praise God that we are able to get all of the vitamins and minerals from natural resources and we don’t have to constantly consume pills. This article will go into further detail about natural intake of vitamins and minerals. If you are not agreeing with me so far then I want you to consider one fact. The millions of millions of people that have lived healthy since the beginning of time to now have not done so by popping diet pills and taking supplements. Rather they accomplished this feat by use of natural resources. Thanks to medical advances over the last 60 years we
