How important are family relationships in depression?
Supportive relationships with family members (including spouses) are vital to daily management of this illness. Depression affects a person’s mood, outlook on life, behaviour and even some bodily functions such as sleeping, eating, or energy level. The depressed person nearly always feels sad or worried, and often is irritable or anxious. Many people with depression are also likely to have low self-esteem and negative thought (in other words, they may often think, “I can’t do that” or “it won’t work out”).
The effect of depression on your relationship may depend on who is depressed. Women and men often respond differently to depression. Women tend to experience sadness, guilt, and a lack of self-worth, while men may react to depression with anger, frustration, or even abuse. How depression affects a relationship may also depend on the breakdown of responsibilities at home and work.
If you have depression, it’s important for you and your loved ones to understand that depression is not anyone’s fault. Depression is a medical condition, not a weakness. People who do not understand depression may react with anger or criticism. "I think that people who are depressed usually know it, and it is helpful if they can say to their partner that they are depressed, and that this will pass.”
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