How herbs and Natural Remedy work for Headache?
Herbs contain small quantities of chemicals, compared to modern pharmaceutical products which extract or synthesize one chemical in much larger amounts. This means there is no danger of sudden physiological changes which cause side-effects. For example, valarian appears to improve the quality of your sleep as well as helping you to dose off and doesn’t cause a sluggish feeling in the morning, because the chemicals it contains are in very small amounts and don’t last long in the body. This lower level of activity may be disappointing if you want to be ‘knocked out’ but using herbs like valerian as part of a plan to restore sleep patterns can be an effective alternative to stronger, single chemicals like the well known sedative valium (derived originally from valerian). Most herbs contain a large number of active constituents which work together to create one or more effects. The more we find out about herbs, the more we realize that each constituent is a valued part of the whole, negati