How hard are the DVDs hip hop routines for an average person?
Twitch: Well honestly we made all the routines so they easy to pick up, or pick-up-able, as I say. You can rewind a couple times, break it down as much as possible. The hip hop routine, I try to make it as fun as possible too. So once you get over the idea of yourself dancing in your living room, you really can have fun. Instead of sitting in front of the TV, you might take it out to the party somewhere with you. It’s very doable. It’s a social dance. TWoP: Did you work with any fitness people or is it something you choreographed alone? Twitch: Actually, we did have a fitness instructor come in and kind of oversee. We made the routines first and then she kind of took a look at them and let us know what muscle group would be best targeted in those routines. Then we’d go back and kind of revised and refined which movements would really target those muscles and work them out. TWoP: Hip hop is an all over workout? Twitch: It’s a full body thing, but in this particular one, the grooves that
