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How frequently should I use the Ultimate Hand Helper hand exerciser?

Exerciser hand Helper Ultimate
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How frequently should I use the Ultimate Hand Helper hand exerciser?

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The Hand Helper family of hand exercise products are intended to be used daily to assist in keeping hands active. Users are encouraged to take care when starting an exercise program; likewise, users should use common sense when using the exercisers. 1. If you are under the care of a healthcare professional, seek his/her advice regarding frequency, intensity and specific exercises that may be of benefit. 2. Position elastic bands securely around outside pegs. 3. Elastic bands can break with repetitive use. To avoid potential injury, do not hold exerciser near the face while exercising. Replace bands periodically. 4. The Hand Helper exerciser is not recommended for use by small children.

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