How frequent should one use the Absolo machine to realize visible gains?
As frequently as you possibly can especially for new users, it will be a lot of fun using the Absolo machine, but at the end of it all, you will feel an intensive abdominal burn, a clear indication of positive results. However, to get optimum results, it’s advisable to combine a diet that offers good nutrition as well as energy along with a sound program that combines strength training as well as cardiovascular.