How fit do I have to be to practise krav maga in Boston?
There are three basic components to realistic self-defense: simple techniques that are easy to remember, an aggressive/determined mindset and physical fitness. Raise your level in any one of these three areas and you increase your chances of surviving on the street. Many martial arts try and do everything through technique however if you haven’t the gas in the tank or the will to see things through your techniques will fail. We place a strong emphasis on fitness in our Boston Krav Maga classes. This doesn’t mean you have to be fit to attend. Like the other areas of self-defense we will increase your ability in this area. In fact we teach a Krav Maga combat conditioning (Cosher Kravi) class in Boston to specifically address this need and develop exactly the right kind of fitness for reality based fighting. For details of these combat conditioning classes in Boston please click here If you would like to take your fitness to the next level you should take a look at the personal training s
