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How fast should my heart rate be to burn calories?

burn calories diet fast Fitness Health heart rate
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How fast should my heart rate be to burn calories?

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learn something about heart rate heart rate in cardio work out has too zones burn fat zone when your heart start to beat at 50%to 65%*you burn fat* cardio heart rate when it raises up to 70%to 85% ofcourse everyone is different ,it depends on your height,weight and gender and age,medical history

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