How fast can a pulled hamstring heal?
A pulled hamstring can be sore for a couple of days. When I played soccer in school I used to pull them alot of times when I forgot to stretch before practice or a game. What helps your muscles alot is if you try putting ice or a cold pack on it for 15mins then take it off for 15 more minutes or put something warm on it for that 15 minutes. Ibuprofen is good for muscles too. If it keeps hurting try to get your potassium up by eating bananas that will help the muscles rebound and should help the healing process. Hope this helped.
